Benson Henderson

What is Benson Henderson's Record?

Benson Henderson's record currently stands at 30 wins, 12 losses and 0 draws. Of those 30 wins he has stopped 5 of his opponents, so his current knock-out ratio is 17%, with 9 submissions. Of his 12 losses, he's been stopped 2 times. He's competed in a total of 124 rounds, meaning his professional fights last 3 rounds on average.

He has fought in the UFC 14 times, amassing a record of 11-3-0.

They have competed in Bellator 14 times and have held a record of 7-7-0.

What was Henderson's last fight?

Benson Henderson's last fight took place against Usman Nurmagomedov at Bellator 292 on 10th Mar 2023, in San Jose, United States. He lost by submission in the first round. That fight was 1 year and 8 months ago.

How active is he?

Henderson's last 5 fights have come over a period of 4 years and 5 days, meaning he has been fighting on average every 9 months and 20 days. In those fights, he fought a total of 15 rounds, meaning that they have lasted 3 rounds on average.

How old is Benson Henderson and where is he from?

Benson Henderson is currently 41 years old. He was born on 16th November 1983, so he will turn 42 in 11 months and 23 days. Henderson was born in the United States.

How good is Henderson and how long has he been fighting

He made his professional debut in November 2006, so he has been a pro for 18 years.

How tall is Benson Henderson and what is his reach ?

Henderson is 5' 9" which is 175cm. His reach is 70.9 inches which is 180 cm.

What will be Benson Henderson's next fight and where can I watch it?

Benson Henderson doesn't currently have a fight scheduled. We don't have streaming details for his next fight yet.

What are some of his recent results?

Benson Henderson has beaten 2 of his last 5 opponents.

In his last fight, he lost to Usman Nurmagomedov at Bellator 292 on 10th March 2023 by submission in the 1st round in their Bellator Lightweight championship fight at SAP Center, San Jose, United States.

Previous to that, he had won against Peter Queally at Bellator 285 on 23rd September 2022 by unanimous decision in their 5 round contest at 3Arena Dublin, Dublin, United Kingdom.

Going into that contest, he had beaten Islam Mamedov at Bellator 273 on 29th January 2022 by split decision in their 3 round contest at Footprint Center, Phoenix, United States.

Before that, he had been beaten by Brent Primus at Bellator 266 on 16th October 2021 by unanimous decision in their 3 round contest at Footprint Center, Phoenix.

He had been defeated by Jason Jackson at Bellator 253 on 19th November 2020 by unanimous decision in their 3 round contest at Mohegan Sun Arena, Uncasville.